gymnastic 2 fitness

just gymnastic and fitness

Yoga standing postures for flexibility


Yoga standing postures for flexibility
Yoga standing postures promote flexibility, strength and suppleness of your body just to name a few of the benefits. Watch part one of our two films explaining the techniques for standing postures in yoga.

October 29, 2007 Posted by gym | abdominal, abs, arms, balance, body, exercise, exercises, fitness, flexibility, gym, gymnastic, mobility, muscles, physio, posture, shoulders, spine, stability, strength, training, video, wonderful, workout, yoga, youtube | | No Comments Yet

Abs Yoga Workout for Beginners

Abs Yoga Workout for Beginners

Here is a revolutionary way to use powerful yoga poses designed to give you a firmer, more supple stomach in Abs Yoga for Beginners. Your video guide is acclaimed yoga teacher, Rodney Yee.

October 16, 2007 Posted by gym | abdominal, abs, body, exercise, exercises, fitness, gym, gymnastic, health, muscles, strength, training, video, yoga, youtube | | No Comments Yet

Ashtanga yoga demo

Ashtanga yoga demo shot on location in India

October 16, 2007 Posted by gym | abdominal, arms, balance, body, exercise, exercises, feedback, fitness, flexibility, gym, gymnastic, health, india, kinesthetic, mobility, muscles, physio, posture, shoulders, spine, stability, strength, stretch, video, wonderful, workout, yoga, youtube | | No Comments Yet

The 1980 USSR OLympic Gymnastic Team

The 1980 USSR OLympic Gymnastic Team – A montage of all the members of the 1980 USSR team.

October 13, 2007 Posted by gym | exercise, exercises, gym, gymnastic, rhythmic, team, video, youtube | | No Comments Yet

Rhythmic Gymnastic: The Italian School

Rhythmic Gymnastic : The Italian School
A Montage of a wonderful italian Rg group. Music: Enya – Enigma: Adiemus

October 3, 2007 Posted by gym | body, exercise, exercises, fitness, flexibility, gym, gymnastic, mobility, physio, rhythmic, spine, stability, video, wonderful, youtube | | No Comments Yet